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Elements of Fall

Elements of Fall

Published 10/03/2019

"Nature does not hurry, yet everything is accomplished." Lao Tzu Qigong is energy cultivation and understanding the relationship of how energy moves thru form. Our western minds get stuck, and disconnected from the universal life force, which is simply nature. I love this practice because it follows the natural flow of nature-the seasons.  Each season has elements...

The Fountain of Youth

The Fountain of Youth

Published 09/17/2019

Qigong is all about balance, the yin and yang and how to live with natures laws. What I have found so profound about this ancient Chinese practice is it's beauty in it's simplicity. Qi means energy and Gong means cultivation. Energy is all around us and without it, life would not survive. We can't see...

AARP

AARP

Published 05/13/2019

I actually love AARP publication.  Wow I feel so much better admitting to this. I’ve been getting the publication for about 5 years. I never wanted to tell anyone I get it, because it’s admitting that I’m old. I have crossed over into new territory, and I’m not sure what that will be like. What does...