“Stand like a mountain, move like a river.” Anonymous
Feel Good Qigong is an anti-aging protocol for longevity. Debbie’s classes help to adopt a new perspective on how to move your body that will bring lasting vitality of body, mind and spirit. It’s not how much we exercise but living a life in motion that supports and restores what we have and what we have damaged. Feel Good Qigong teaches daily movement for our own health care. Each lesson in learning Qigong is like building your own apothecary table. Rather then pills and potions we fill it with seasonal movements, effortless flow, dynamic relaxation, breath work and ways in which to regulate our energetic anatomy. The gentle movement flow is so much more than just a workout, but will nonetheless remove stagnation from the tissues, organs, and joints, center and ground your body, and bring peace and calm to your inner being. If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul, the most effective practice you can learn is how to work with your energy.
Debbie has taken every opportunity to become adept in her field through her own practice. She combines both yoga and qigong forms of movement, creating a softer experience for an aging body or recovering from an injury or illness.
A Feel Good Qigong class provides the foundation for a lifelong practice.
Feel Good Qigong offers transformational classes, presentations and workshops on healthy aging. Debbie’s teaching protocol is focused on how to reset and restore the body, mind and spirit through the principal of energy cultivation. Everything is energy, and when we understand this idea it opens us to so many aspects of our lives. Debbie’s work is open minded, soulful, and nonjudgmental. She holds space so you can embody your truth and lived experiences.
Due to Covid 19 Debbie offers only online Zoom classes, workshops, retreats, private or create your own group. Visit her "Upcoming Classes" page for a complete schedule. Her virtual studio is located at 140 Point Judith Road, Narragansett, RI 02882 (37C), but virtually can teach in the comfort of your own home.
I offer a $50.00 unlimited classes/monthly to help you self care as we navigate the pandemic. Boosting our Immune System is our first line of defense.
To register for a monthly subscription, fill out the form below. You can pay online or by check, made out to Deborah Belaus, 140 Point Judith Road, Narragansett, RI 02882 Unit 37C. Once received I will send you the Zoom log in. Please indicate when registering if you are paying by check.
Download Zoom software onto your computer, laptop, ipad or phone. It's a free service offered by Zoom. If you need help, just let me know. You can register by filling out the form below or text/call me @ 610 462 0776